The boxing club from our from sister home, Woodford Manor, visited to show off their sweet skills and to give everyone a taste of the benefits of keeping fit.
They showed off their moves and impressed everyone with their balance, coordination, and fitness levels.
They proved that not only is age no barrier, but given the right coaching neither is mobility. Everyone who participated had lots of fun, and there was much laughter when the Burpengary team joined in and the 74-94-year-old residents put them through their paces, keeping everyone on their toes.
Send us a message and one of our friendly team will be in touch.